Your child’s nutrition needs a boost?
Top 6 Nutrients for Kids and How to Help Them Get Enough (even if they are picky)
“We started using your techniques and THEY ARE WORKING. Oh my god. Can’t tell you how thrilled we are. We had dinner with G. tonight family style and he ate rice with daal and naan. He asked for a second serving! It’s a damn miracle.” —Victoria G, New York.
“….I tried your methods for dinner last night and T. ate so well! Lots of spinach. I told my girlfriend all about it today and she is also going to try (this) approach.” —Jennifer K., New York
“… my son has tried more new foods since the beginning of your program than in the last 2 years of his life!” —Natalia C., New York.
– “… I wanted to tell you that your lecture was so incredibly helpful, and I already started implementing the tips and advice you gave us, and I already see amazing changes in my daughter’s eating habits. I really thought it would take much longer to see a change, but it is almost immediate. I was amazed.” —- Reem M., New York
“We are all looking forward to family meals now. Before working with you I could not get S. to sit at the table for more than 5 minutes and we were exhausted from fighting over vegetables every night.” —Kate B., New York
“I really feel like we’ve turned a corner overnight! Just having the tools and a better grip on what the heck we need to do is really amazing.” —Victoria G., New York
“I have been following your advice and my 7 month old twins are doing awesome at both purées and finger foods! They have absolutely no problem switching and I try to respect their cues (I loved that advice) when spoon feeding them. Feedings have become so much more fun and we make huge, wonderful messes, but when I can’t cook or don’t have a good option for finger foods, I love not feeling guilty about the purees. Your encouragement has given me so much peace and less stress.” —Laura B.
On the top of the things I wish I knew before I had kids is a handy guide to their development, especially as it comes to feeding. My firstborn was such a challenge in this department, and I feel that the things I did not know of and the changes I did not...read more
If you are searching for fun, practical and educational food and eating-related gifts for kids and parents, I hope you will enjoy this guide of my favorite feeding tools, books, and gadgets. I used most of them myself and those that I did not are...read more
How often do your kids start their meal with a chocolate macaron? This is exactly what my 3-year-old did yesterday, and I am completely fine with it. Are you puzzled? Let me explain why I allowed this to happen, and I hope you will let your kids do the same - start...read more
We all know how hard it can be to feed our families nutritious meals. Planning, shopping, and cooking take lots of time and energy. But the good news is that to prepare a simple family meal; you do not need to spend hours in the kitchen or concoct a three-course...read more
If you are contemplating Baby Led Weaning for your baby, chances are you have joined one of the numerous support groups on Facebook or followed some bloggers. And I am sure that within days of doing that you came across a belief that Baby Led Weaning approach and...read more
The meatballs are the ultimate kid-friendly iron rich food. With just 2 ingredients, tender texture and mild flavor, they are super easy to prepare.read more