15 Quick and Easy Family Meals

15 Quick and Easy Family Meals

Need some crowd pleasing easy family meal ideas? I got 15 for you in this post. These recipes come directly from my friends dietitians, so they are not only simple and delicious, but also full of nutritional goodness. And most of them can be prepared in under 30...
Spaghetti Squash with Tomato Sauce

Spaghetti Squash with Tomato Sauce

Like most children, my daughters are big fans of pasta and noodles.  I think they can eat it 3 times a day! So if I include a pasta and noodle dish in their lunchbox, then I'll usually serve a different type of starch at dinner.  Or offer this spaghetti squash as a...
Super easy lentil kale soup

Super easy lentil kale soup

Lentil soup appears on our family's dinner table at least once a week. It is hard to imagine that I did not know lentils existed until about 10 years ago. Once a staple food and one of the main export crops, lentils became a forgotten ingredient in Russian cuisine. If...