Hi, I am so glad to see you here…
I am Natalia Stasenko, a registered dietitian and a child nutrition expert.
I help empower parents all over the world to raise happy and thriving children who enjoy a variety of nutritious food.
Welcome to Feeding Bytes, my resource for parents who want to bring peace and fun back to mealtimes.
Whether you are here because you need ideas on what to feed your baby, help with your picky eater or simple family meal recipes, I got you covered.
Together, we can make feeding our families stress-free and intuitive and raise a generation of kids who feel great about food and eating.
Ready to start?
Download my free resources, join one of my online programs, book a one-on-one consultation or browse the feeding tips and recipes on the blog.
NEW ON THE BLOG
All about Pediatric dietitians – what they can do for families, the difference between a dietitian and a nutritionist, misconceptions about dietitians, and more.read more
Learn the difference between gagging and choking, and safe finger foods for babies with teeth.read more
My visits to grocery stores and pharmacies always are never complete without a peek at the shelves with supplements, especially those created for children. I also spend quite some time online searching for the best options for my clients and parents form my...read more
How to help children develop a healthy relationship with food and their bodies through food play. An interview with a pediatric dietitian.read more
When my kids were younger, they used to report back to me after each bowel movement. I am not going to share all the descriptive details we went into, but you get the idea: this topic has always been fairly important in our household. Dietitians love to talk poop! But...read more
Do you know which nutrient can lower the risk of common cold and also, potentially, of heart disease, diabetes, cancer, and tuberculosis? No, it’s not vitamin C or any other antioxidant you had in mind. Hint N1: it is the ONLY supplement I universally recommend to all...read more