Nutrition Tips to Help Your Picky Eater 


The 6 Top Nutrients Your Child Needs Every Day & How To Make Sure They’re Getting Them 

(Without A Battle At Every Meal Time!)

“We started using your techniques and THEY ARE WORKING. Oh my god. Can’t tell you how thrilled we are. We had dinner with G. tonight family style and he ate rice with daal and naan. He asked for a second serving! It’s a damn miracle.” —Victoria G, New York.
“….I tried your methods for dinner last night and T. ate so well! Lots of spinach. I told my girlfriend all about it today and she is also going to try (this) approach.” —Jennifer K., New York
“… my son has tried more new foods since the beginning of your program than in the last 2 years of his life!” —Natalia C., New York.
– “… I wanted to tell you that your lecture was so incredibly helpful, and I already started implementing the tips and advice you gave us, and I already see amazing changes in my daughter’s eating habits. I really thought it would take much longer to see a change, but it is almost immediate. I was amazed.” —- Reem M., New York
“We are all looking forward to family meals now. Before working with you I could not get S. to sit at the table for more than 5 minutes and we were exhausted from fighting over vegetables every night.” —Kate B., New York
“I really feel like we’ve turned a corner overnight! Just having the tools and a better grip on what the heck we need to do is really amazing.” —Victoria G., New York
“I have been following your advice and my 7 month old twins are doing awesome at both purées and finger foods!  They have absolutely no problem switching and I try to respect their cues (I loved that advice) when spoon feeding them. Feedings have become so much more fun and we make huge, wonderful messes, but when I can’t cook or don’t have a good option for finger foods, I love not feeling guilty about the purees.   Your encouragement has given me so much peace and less stress.” —Laura B.
“I wanted to thank you for all of your ideas and recipes. My son is loving mealtimes. I have selected a few recipes from your e-book and other links to resources you provided and they have been a massive success. I feel very grateful that I stumbled across your site and am happy to say that I now have a son that is becoming more confident when feeding himself and also enjoying so so much the meals that I am making him. I am a very happy mumma so thank you for all of your guidance and support.” — Cass Larke

Starting solids with your baby?

Learn the safe and responsive way to start solids with your baby based on his unique developmental needs and abilities. Learn more here.

Online child feeding programs

Help your picky eater eat better

Do you wonder how to help your child to eat better now and have a healthy relationship with food? Learn more here. 


FREE resources

Free online classes, recipes and downloads to help you with feeding kids. Get them here.

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