Brrrr, it is freezing outside! No wonder many parents are worried about their children getting endless colds in the winter.

One of the questions I was asked on Vidoyen was about vitamins that help children stay healthy. While I do not recommend any particular nutrients, there are certain lifestyle changes that help the whole family enjoy the winter months cold-free.

Is there any vitamins which prevents kids from getting cold in winter ? posted by Natalia Stasenko MS, RD on Vidoyen.

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