Did you know what is the easiest finger food for baby that the whole family can enjoy as well? Well, roasted vegetables of course.
This recipe takes only minutes to prepare and it is a safe and nutritious option for the baby. The texture of roasted vegetables should be similar to a ripe avocado, so you can squish it between fingers without applying a lot of pressure.
Store the leftovers for 2-3 days in the fridge or freeze for up to one month.
Easy Roasted Vegetables Finger Food for Babies
Easy Roasted Vegetables Finger Food for Babies
Recipe type: baby finger food
Ingredients
- 1 Carrot
- ¼ Sweet potato
- ¼ White potato
- 1 tablespoon oil
Instructions
- Heat oven to 400°F.
- Thoroughly wash veggies. Peel and slice into strips. Place on baking sheet.
- Drizzle oil on top of veggies and mix with hands or spoon to coat.
- Roast veggies 10-15 minutes, flipping veggies with spoon half-way. Once veggies are easily pierced with fork, remove from oven and let cool before serving.
Enjoy!
More finger food ideas for babies:
65 whole food finger foods for baby
15 Nutritious Finger Food Recipes for Your Baby
Starting solids the easy, safe and stress-free way!
Let me show you how to feed your baby using the mixed approach, so you can be guided by your baby and not by a rigid philosophy.
