Want your child to try new food? Try this messy strategy.
How to help children develop a healthy relationship with food and their bodies through food play. An interview with a pediatric dietitian.
Constipation in children: symptoms and treatment options
When my kids were younger, they used to report back to me after each bowel movement. I am not going to share all the descriptive details we went into, but you get the idea: this topic has always been fairly important in our household. Dietitians love to talk poop! But...
Does my child need a vitamin D supplement?
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Is BLW a safe and nutritious way to start solids? The latest research recommendations.
Are you confused by all the BLW vs traditional spoon-based approach discussions in parenting communities online? You are definitely not alone. In my previous articles, I discussed the potential benefits of BLW, popular myths surrounding this approach and the most...
The hidden reason your child has trouble eating
Do you wonder why your child is so selective in her eating? While there is never a simple answer to this question, we know that feeding problems typically arise from a whole bouquet of reasons. These reasons include, among others, sensory challenges, oral motor...
Number 1 thing your picky eater needs from you
Feeding picky eaters day in and day out is a hard job. It can be exhausting to always worry about their eating, nutrition, and healthy habits. But it is so important to remember, that however hard is this journey and however disappointing are some mealtimes, your...
Just how picky is your picky eater? Types of feeding problems in children.
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Kid friendly iron-rich lentil salad
This kid-friendly iron-rich lentil salad is not only very nutritious, but it is also perfect for picky eaters since it can be easily deconstructed.
10 Foods to avoid feeding your baby (and common myths busted)
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Mega list of nutritious snack ideas for kids (PLUS when, where and how to serve snack)
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