15 Nutritious Finger Food Recipes for Your Baby
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How to Read Child Growth Charts: Percentiles Explained
Find out how to read child growth charts correctly. Common myths about growth chart measurements dispelled.
Should I give my child a bedtime snack?
A pediatric dietitian’s take on bedtime snacking. When bedtime snack is a good idea, when and how to offer bedtime snacks.
Mega post on dairy and dairy-free drinks for children
Which is a better source of calcium for your child, dairy or dairy-free beverages? This post explains it all.
Child Nutrition Experts: How They Can Help Your Family
All about Pediatric dietitians – what they can do for families, the difference between a dietitian and a nutritionist, misconceptions about dietitians, and more.
Can babies with teeth eat finger foods?
Learn the difference between gagging and choking, and safe finger foods for babies with teeth.
Does my child need a supplement?
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Want your child to try new food? Try this messy strategy.
How to help children develop a healthy relationship with food and their bodies through food play. An interview with a pediatric dietitian.
Constipation in children: symptoms and treatment options
When my kids were younger, they used to report back to me after each bowel movement. I am not going to share all the descriptive details we went into, but you get the idea: this topic has always been fairly important in our household. Dietitians love to talk poop! But...
Does my child need a vitamin D supplement?
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Is BLW a safe and nutritious way to start solids? The latest research recommendations.
Read more [...]Welcome to Feeding Bytes!
I am Natalia, a registered dietitian, child nutrition expert and mom of three. I love helping families raise healthy and happy eaters, resolve feeding problems, eat well with food allergies and enjoy family meals in simple and delicious ways. 
