by Natalia Stasenko | Jun 28, 2018 | Division of responsibility in feeding, Feeding strategies, Picky eating
Many kids with selective eating experience anxiety. For some children, it is more pronounced and can even be at the root of their eating difficulties. In some cases kids use coping strategies, like relying on mealtime distractions like TV or iPads, to help them feel...
by Natalia Stasenko | Jun 18, 2018 | Picky eating, Recipes
This ginger soy sauce salmon recipe is a game changer when it comes to kids who hate fish or adults who are bored of the old plain roasted version. It is packed with so much flavor and smells so amazing, very few people I know ever said "no" to it. And most of them...
by Natalia Stasenko | May 20, 2018 | Recipes
I might have bragged on Facebook recently about how awesome my salads were and some of you asked me why I have not posted any salad recipes for quite a while. Oops 🙂 So to remedy the situation, I am over the moon to share with you my absolute favorite quinoa salad...
by Natalia Stasenko | May 10, 2018 | Child nutrition, Picky eating, Recipes
You know what is the best part of having a food and nutrition blog? You can store your favorite recipes in a place where you can always find them! And I am very excited about this new addition to my collection. These delicious low sugar high fiber muffins were a...
by Natalia Stasenko | May 3, 2018 | Recipes, Starting solids
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by Natalia Stasenko | Apr 25, 2018 | Division of responsibility in feeding, Feeding strategies, Picky eating
It is not my first post about screens at mealtimes but as I am rereading my older article I feel that I need to dive deeper into the "why" behind using screens. Today I would like to invite you to explore the motives behind this common feeding strategy. In a...
by Natalia Stasenko | Mar 29, 2018 | Child nutrition, Feeding strategies, Picky eating
I must confess: choosing just 3 books to include in this post was not an easy task. I have a whole book cabinet stuffed with nutrition books and most of them are on feeding kids. But, there are a few that I recommend to parents more often. But I know you are busy. I...
by Natalia Stasenko | Mar 21, 2018 | Starting solids
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by Natalia Stasenko | Feb 25, 2018 | Child nutrition, Picky eating
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by Natalia Stasenko | Feb 11, 2018 | Feeding strategies, Picky eating
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