Does my child need a vitamin D supplement?
Read more [...]Is BLW a safe and nutritious way to start solids? The latest research recommendations.
Read more [...]Number 1 thing your picky eater needs from you
Feeding picky eaters day in and day out is a hard job. It can be exhausting to always worry about their eating, nutrition, and healthy habits. But it is so important to remember, that however hard is this journey and however disappointing are some mealtimes, your...Kid friendly iron-rich lentil salad
This kid-friendly iron-rich lentil salad is not only very nutritious, but it is also perfect for picky eaters since it can be easily deconstructed.
Mega list of nutritious snack ideas for kids (PLUS when, where and how to serve snack)
Read more [...]How much salt is safe for babies?
Read more [...]Why is your toddler refusing to eat?
This blog post has been in the works for a while because I wanted to cast a large net to help as many of you as possible while staying specific enough to actually be helpful. Food refusal is one of the most frustrating things kids can do. If your toddler ever rejected...What if your child does not want to eat breakfast?
If your child refuses breakfast, here are a few possible reasons why and the steps you can take to help your child eat breakfast.