5 steps for screen free mealtimes

5 steps for screen free mealtimes

Your child will not eat without a TV on? Low battery on iPad in the middle of lunch makes you panic? Think reading to your child at mealtimes is better because it is educational? Many of us resort to mealtime distractions because they seem to be the only way to get...
Is meal skipping dangerous?

Is meal skipping dangerous?

Does your child skip meals? Mine certainly do from time to time. Whenever they are served a big snack at a playdate or get a treat at a birthday party, they are not that interested in the dinner offerings. It does not worry me that much however, despite the disturbing...