Starting Solids: Can I combine BLW and spoon feeding?
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Extra tender 2 ingredient meatballs
The meatballs are the ultimate kid-friendly iron rich food. With just 2 ingredients, tender texture and mild flavor, they are super easy to prepare.
5 steps to use baby puree pouches without getting stuck on them
It is possible to get the most of the convenience and nutrition of baby puree pouches without getting stuck on them. 5 steps to using baby squeeze pouches without compromising your baby’s development and nutrition.
Baby Friendly Broccoli Tater Tots
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My Problem with Baby Led Weaning
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6 Nutritious Toppings for Your Baby’s Toast
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7 things you need to know before giving your baby family food
I love cooking and experimenting with new recipes so I quite enjoyed preparing finger foods when my kids were babies. You can check some of the recipes here, here and here. They were so good, the whole family tuck in happily! But on most days, my babies just...
How to help your baby to self feed
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How to Choose the Best Yogurt for Your Baby
Are you wondering which yogurt is the most nutritious for your baby? Yogurt can be a great addition to your baby's menu. A good source of protein, fat, calcium, magnesium and beneficial bacteria, it is full of nutritional goodness and is loved by kids of all ages. But...
Baby’s first Greek yogurt pizza
I love Baby Led Weaning for many reasons. I used it to introduce solids to my third baby and am very happy to recommend it to families who would like to try to skip purees. But I am aware that one of the potential culprits of this approach is that a baby can be...
Iron Rich Finger Foods for Your Baby
Read more [...]Welcome to Feeding Bytes!
I am Natalia, a registered dietitian, child nutrition expert and mom of three. I love helping families raise healthy and happy eaters, resolve feeding problems, eat well with food allergies and enjoy family meals in simple and delicious ways.
