A tricky balance: milk and solids in a toddler’s diet
A question I recently got from one of my online seminar participants: "Hi Natalia- hope you are well! I listened to the feeding bytes webcast on 9-18-month-old eating last week- very helpful! E just turned one and we will start tomorrow on the transition to milk...Does your baby know how much to eat?
Read more [...]Self-feeding: your baby may be ready sooner than you think
Read more [...]How much Omega 3’s does your child need?
How much Omega 3’s your child needs? There are several types of Omega 3’s and some are more beneficial to small children than others. DHA is important for brain development and should be included in diets of pregnant and breast-feeding women and small children. Best sources are fish, fortified foods and supplementation.