Hi, I am so glad to see you here…
I am Natalia, a registered dietitian, child nutritionist and mom of 3.
I help empower parents all over the world to raise happy and thriving children who enjoy a variety of nutritious food.
Welcome to Feeding Bytes, my resource for parents who want to bring peace and fun back to mealtimes.
Whether you are here because you need ideas on what to feed your baby, help with your picky eater or simple family meal recipes, I got you covered.
Together, we can make feeding our families stress-free and intuitive and raise a generation of kids who feel great about food and eating.
Ready to start?
NEW ON THE BLOG
A nutritional concern is frequently the main reason why parents seek help for their picky eaters. With a limited eating repertoire, it is quite understandable to think that kids are not getting enough nutrition to grow and develop optimally. But are our...
This post is long overdue because so many of you have asked me for more recipes of finger foods for babies. But with this blog and my work gradually moving into a more consulting/counseling space, I just do not have a lot of time to test recipes and take pretty...
Find out how to read child growth charts correctly. Common myths about growth chart measurements dispelled.
A pediatric dietitian’s take on bedtime snacking. When bedtime snack is a good idea, when and how to offer bedtime snacks.
Which is a better source of calcium for your child, dairy or dairy-free beverages? This post explains it all.
All about Pediatric dietitians – what they can do for families, the difference between a dietitian and a nutritionist, misconceptions about dietitians, and more.