Custom Support to Transform Your Picky Eater
No more mealtime battles, sleepless nights and anxiety around your child’s eating.
No more confusion about which foods provide the most nutrition and how to help your child learn to like them.
No more feeling like a failure when your child refuses a meal, or you have to short order cook to make sure he gets something to eat.
Children can become picky for a variety of reasons and each child (and each family) need a personalized and individual approach. The good news is that any child can be supported to eat better, get the nutrition he needs and develop a healthy relationship with food, regardless of the potential underlying issues or degree of feeding problems.
1 month, 3 one-on-one sessions on Skype or phone
Unlimited email support for 3 months. It’s like having Natalia in your pocket!
A clear roadmap to improve your child’s eating every day
Evidence-based solutions to every mealtime problem
Nutrient-dense meal and snack ideas
First, we briefly catch up for a FREE 20 min phone call to see how I can help you.
If we decide that we are a team, we schedule to meet virtually for a comprehensive assessment (60-90 minutes) over a video conferencing platform. You will have to keep a food record of everything your child eats and drinks and send it to me prior to our session, together with the mealtime video (I will share detailed instructions on how to make one). After this session, I will email you the assessment, including the nutritional analysis of the food journal.
In about a week, we meet for our action planning session (45-60 min), where we discuss the following steps:
- Research-based mealtime strategies with consideration of your child’s unique challenges (challenges that may stay on your child’s way to better eating, exactly what to say and do to help your child eat better and de-stress meals)
- How to build more variety (step-by-step ways to introduce new foods based on what your child is eating now)
- Meal and snack structure (custom, effective and realistic suggestions to improve meal and snack structure and balance)
- Personalized ways to boost nutrition (food alternatives, nutritious recipe substitutes and supplement recommendations)
- Custom recommendations to streamline meal planning and meal preparation.
After our action planning
In 3 weeks we meet again for a 20-minute review to map out our next steps according to the action plan.
I keep supporting you via Voxer (a voice messaging service) or email, for 3 months after we start working together. Please note that while I am happy to be in touch with you daily, we may need to schedule an additional follow-up session to address more complex questions that you may have.
BONUS: Immediately after purchasing the package, you will get a life-long access to Turn Picky Eating Around LITE – an online program designed to help kids eat better and build a healthy relationship with food ($147)
TOTAL COST: $347 USD
Price is listed in US dollars, this equates to around £268 UK GBP, $347, €299 or $488 Canadian / Australian Dollars. You can use your credit/debit card regardless of your location in the world and it will convert it for you at a current rate. You can also pay via Paypal, the most secure payment system in the world. All meetings take place online, via a video call and can be scheduled for any country, in any time zone.
Optional follow us sessions are $150 per 45 minutes. Depending on how complicated is your feeding case, up to four follow up sessions may be required.
Optional input from a Food Psychology Specialist, included in the assessment and report, is $120.
To apply for one of the custom support packages, please book a 20-minute discovery call with me. I only work with a very limited number of private clients, so we need to make sure we are a good match. In any case, you will walk away from our call with actionable steps to help your picky eater.