Starting Solids eBook Bundle
A step-by-step system to start solids using your baby’s unique development as a guide

50+ meal ideas and recipes for your baby and the whole family

Help your baby learn to self feed in a safe way

Sample timetables and meal plans for every developmental stage

Videos of babies learning to eat

Nutritional ABC – how to include the most important nutrients regularly.

Recipes for Starting Solids
50+ Easy Recipes and Meal Ideas

Healthy recipes packed with the most important nutrients for your baby

Simple no cook finger foods ideas to help your baby learn to self feed quickly

Texture timeline so you know how to transition between feeding milestones

Easy dinner recipesfor the whole family

Healthy and nutritious breakfast, lunch and snack recipes.

Table Food School Online Program
A fully online program by an Occupational Therapist
  • video lessons
  • printable slides
  • handouts, worksheets and checklists

Help your baby or toddler to:

  • Learn how to eat more foods instead of relying solely on milk or formula
  • Try and eat new foods
  • Eat their food safely
  • Get all of the important nutrients they needed!

Family Meal Plan

6 nutritious and balanced family dinners + 6 easy and varied breakfast/snack recipes with a shopping list and picky eater tips.

Inject more variety in your family meals, while keeping your picky eaters happy

Most recipes are deconstructed – perfect for picky eaters and small kids

Great for family style meals

Shopping list is included

Healthy Snack Planner for Kids

A guide to teach you which key foods make up a healthy snack.

The Step-by-Step Planner you need to create satisfying, nutritious and delicious snacks your child will love.

Nutrients for Kids — Advanced Guide

Learn important functions of nutrients in growth & health.

Learn how to target and include the most important nutrients for proper growth and development using real food.