Custom Support to Help You Start Solids with Your Baby

Need peace of mind and confidence when starting solids with your baby?

Looking for help to transition your baby to eat more textures and self-feed finger foods? 

Not sure when and how to upgrade textures, which shapes and textures of finger foods work the best for your baby’s developmental stage and whether your baby is getting enough nutrition?

With so much conflicting information online, it is easy to feel confused, overwhelmed and nervous when it comes to feeding our babies.

Get clarity on which foods to offer and when, how to plan your baby’s meals and snacks, how to help her expand the variety, get the nutrition she needs, eat more textured food, learn good eating habits and self-feed confidently.

About Natalia’s Approach:

Natalia uses a unique combination of her extensive training as a Registered Dietitian and child nutritionist, the latest research on the best baby and child feeding practices, prevention and treatment of feeding problems in children, with almost 10 years of experience, to help parents all over the world.

 As a recognized infant nutrition specialist, she was invited to contribute her expertise to numerous articles and books, including the Amazon bestseller Baby Led Feeding.   

Instead of being guided by rigid baby feeding philosophies, she takes your baby’s unique development into account and creates a custom plan that works for your family and supports your baby in the best way.

So whether you choose to start solids using Baby Led Weaning approach, purees or both, you will get a step-by-step roadmap on how to do it safely, easily and without any stress or spending hours in the kitchen.


What you can expect:

3 months, 3 one-on-one sessions, unlimited support

A clear roadmap to help your baby start solids and self-feed quickly in the safest and most nutritious way

Custom recommendations for nutritious meals and snacks and mealtime schedule

Lots of suggestions for finger foods that are appropriate for your baby’s developmental stage

Step-by-step strategies to transition your baby to more textures and table foods.

How it works:
First, we schedule a comprehensive assessment (60-90 minutes) over Skype or Zoom. During the session, we talk about the feeding history, access your baby’s developmental and nutritional needs and map out a couple of initial steps you can take immediately.
In a few days, we meet for an action planning session (60 minutes)

At the action-planning session, we discuss your personalized action plan, including: 

1/ Food Journal Assessment (custom suggestions to improve meal and snack structure, texture upgrades and balance). 
2/ Suggestions for the most appropriate finger foods to move forward with self-feeding. 
3/ Research-based custom mealtime strategies to help your baby build good eating habits, respond to internal cues and develop a healthy relationship with food.

A few weeks after the action-planning session, we catch up for 60 minute follow up session, where we review the results and discuss additional steps to help your baby move forward with eating solids.  

You will also get 3-month email support via email or text messages. 

BONUS: Immediately after purchasing the package, you will get life-long access to my online program “Starting Solids: The Stress-Free Way”, including a guide on starting solids, meal plans, 50+ recipes, a guide on picky eating, videos of babies self-feeding and unlimited support in my closed clients-only Facebook Group  (value – $97) 

Cost: $595
Price is listed in USD / American, this equates to around £487 UK GBP, €542 or $903 Canadian / Australian Dollars. You can use your credit/debit card regardless of your location in the world and it will convert it for you at a current rate. You can also pay via Paypal, the most secure payment system in the world. All meetings take place online, via a video call and can be scheduled with any country, in any time zone.
Are you wondering if this package is the right choice for you? Want to learn more and hear about how I can help?


Book a FREE consultation so we can chat!


DISCLAIMER: All one-on-one services are provided virtually, via a video conferencing platform or phone. As a US-trained Registered Dietitian,, I offer extensive nutritional coaching to my clients. If your baby or child has a medical diagnosis that requires Medical Nutritional Therapy and liaison with other health professionals, you will need to reach out to your doctor or nearest hospital for a referral to a local  Registered Dietitian.

What other parents are saying:

I would like to thank you from the bottom of my heart for all the help you have given me, my little one is eating well and has gained trust for me and also likes feeding time.

Tshepiso M